Chalk on the floor saying "You got this"

16: How to Build Confidence

In this episode, I talk about the 10 steps you’ll need to follow (in any order) to build true self-confidence. Transcript Hello and welcome back to another episode of the Minimal Minds Podcast. I’m your host, my name is Alex…

A glass half full of water.

15: The Gap and the Gain

In today’s episode, I talk about the Gap and the Gain mindset. You can get the book on Amazon here. Transcript  Hello and welcome back to another episode of the Minimal Minds Podcast. I’m your host. My name is Alex and…

Scrabble letters that spell out the word simple.

14: The Easiest Changes With the Biggest Impact

In this episode, I talk about 5 of the most straightforward changes you can make in your life that will have huge returns for relatively low effort invested. Check out the socket timer I mentioned here (Amazon Affiliate link) Transcript  Hello and…

Dark Sand and the Sky

13: Minimalism for Beginners

Today’s podcast episode is all about Minimalism. I am going to be talking about my top 4 principles of Minimalism that you can implement into your life. If you’d like a copy of the book I mentioned, you can support…

A pile of $1 bills.

12: The 5 Healthiest Financial Habits

This episode is all about the 5 financial habits I’d recommend you implement in your life ASAP. You can download my Google Sheets financial tracker spreadsheet for free, click here Transcript  Hello, welcome to another episode of the Minimal Minds Podcast.…

11: Why You Struggle to Change

In this short and sweet episode, I talk about 4 of the most common reasons why people struggle to change and make positive differences in their lives. Transcript  Hello and welcome to another episode of the Minimal Minds Podcast. I’m…

9: The Easiest Cure for Procrastination

Notes: For our written content on procrastination click here Transcript  Hello and welcome back to another episode of the Minimal Minds Podcast, the show where we talk about all things self improvement. Today is episode nine. We’re going to be…

8: How to Manage Your Time

If you would like to get your own copies of the books mentioned, use our affiliate links below to support the podcast! Atomic Habits – James ClearDeep Work – Cal Newport Transcript  Hello, and welcome back to another episode of…

7: Should You Quit Your Job?

This episode is all about quitting your job. Tips mentioned: I also tackle common concerns such as: Transcript  Hello and welcome back to another episode of the Minimal Minds Podcast, the show where we talk about all things self improvement.…

Overdependence on Technology: The Answer

Whilst proudly practising minimalism for the better part of 7 years at this point, I myself have been a digital maximalist this entire time without even realising it. I have sold almost all of my possessions, more than once, yet…

Minimalism: Reduce Your Cost of Living

We are certainly living in interesting times. Prices are going up faster than ever before, whilst wages are stagnating. It has never been more important to reduce your cost of living. For the first time in modern history, young people…

6: Start the New Year Properly in 3 Key Steps

Today’s episode is all about how to start off the new year properly to maximise the chances of you achieving your goals.  Key questions: Transcript  Hello and welcome back to another episode of the Minimal Minds Podcast, the show where…

6 Financial Blunders to Avoid

They say the biggest blunders in life are the ones that are the easiest to avoid. I’m not exactly sure who said that but I’m sure someone has said it, somewhere. When it comes to financing, the effects of making…

7 Steps to Financial Freedom

Unless you’ve been living under a rock for the past year or two, you will have noticed an increase in prices of almost everything, whether that be food, fuel for your car, or even the little things like going to…