6: Start the New Year Properly in 3 Key Steps

Today’s episode is all about starting off the new year properly to maximise the chances of you achieving your goals. 

Key questions:

• How has my life improved this year, compared to last year?
• A lesson I am grateful for learning this year is…
• What is something I wanted to achieve this year, but didn’t?
• Do I regularly not achieve my new year’s goals? If not, why not?
• What is a challenge I consistently struggle with? 
• Do I feel better or worse than this time last year? 
• What, if anything, has taken a toll on my health this year?