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6: Start the New Year Properly in 3 Key Steps
Today’s episode is all about starting off the new year properly to maximise the chances of you achieving your goals.
- How has my life improved this year, compared to last year?
- A lesson I am grateful for learning this year is…
- What is something I wanted to achieve this year, but didn’t?
- Do I regularly not achieve my new year’s goals? If not, why not?
- What is a challenge I consistently struggle with?
- Do I feel better or worse than this time last year?
- What, if anything, has taken a toll on my health this year?