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7: Should you quit your job?
This episode is all about quitting your job. Tips mentioned: I also tackle common concerns such as:
5: 3 Crucial Steps To Getting Out of a Rut
In this episode, I talk about being in a rut—the most common signs of being in a rut and how you can get yourself out.
Mental Minimalism: How to Streamline Your Life and Find True Happiness
Practising minimalism in your physical space feels pretty obvious. But, did you know that you can also practise minimalism mentally? The minimalist approach can be used for your mindset. It can also be helpful for informing the way you approach things, e.g.,…
5 Steps to Overcoming Overstimulation
We live in a world that is abundant in stimulation and overflowing levels of content. Where people and companies use our own psychology against us to distract us. They cause cravings and influence our behaviour, all for things that don’t…
When should you quit something?
There will come a time in your life where you need to make a difficult decision. It might be about your job, a relationship, a personal pursuit or something else entirely. You will have invested a lot of your time…
Trying to change: 5 beginner tips
Trying to improve yourself can be one of the most frustrating experiences, but also the most satisfying. Seeing yourself change in ways that previously felt impossible can hardly be described. Getting to this point can take months, even years of…